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Yes, holding a grudge against your partner is unhealthy, not only for your relationship but also for you.

Holding grudges for a long time can result in building up anger, distress, doubt and a lot of other negative feelings that can make you unhappy and stressed.

Consider talking to your parents, family and friends to see what their thoughts are.

If you think that talking to your parents might be hard, start with your friends or other adults you trust.

It’s been a combination of not having time for a relationship and not really wanting to deal with all those feelings and stuff. Source: Shutterstock You don't keep secrets from each other, and you actually want to tell this person things about you. Are you ready to consider someone else when doing things? What does it mean if you act like a couple, but he won’t date you?

Really since my last boyfriend totally ruined me (thanks, dude) and that non-relationship I had threw me off, I haven’t wanted to get involved with anyone. If you're both feeling nice and comfy together, it's probably time to make it official.

Another possibility is that you and your partner are married.

Of course, marriage is different from dating in some ways, but you might be surprised at how similar they really are!

You should be able to communicate your feelings without being afraid of negative consequences or abuse.

Remember the rules for a healthy relationship apply to hook-ups, too.

Maybe you have a child with somebody but do not consider yourself to be in a dating relationship with that person.

Having a child together could feel like more than just dating, or you might have chosen not to be together anymore; there is no one way that relationships must work.

It may cause conflict that makes you feel like you can’t be honest or even near the people you love.

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