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In essence: it defines what shall, and what shall not pass into the bloodstream from the foods we eat.But – just as our food supply has been compromised – factors have played a role in reducing the integrity of our gut health: poor dietary choices, over-use of antibiotics and sanitizing cleaners are all parts of our culture that reduces gut flora.
When John and I started dating, one of my favorite things about him, besides his ridiculously good taste in music and his honey-brown eyes, was the fact that he could bake muffins. I’m talking about a whole wheat, fruit packed, tank of a muffin. He either knew how to make muffins or researched it and figured it out to impress me. These muffins are surprisingly simple to throw together, ridiculously moist, full of fall flavor and 100% vegan.
Sautéed apples and plenty of pumpkin puree are the star ingredients in this recipe, with oats and brown sugar playing key supporting roles.
More Your gut lining is the gate-keeper for nourishment!
A healthy intestinal mucosa allows for an efficient flow of nutrients to be delivered to organs and tissues throughout the body.
Traditional techniques have even exhibited the ability to generate NEW nutrients within these foods throughout the process.
Studies have shown that fermentation magnifies the benefits of plants and herbal blends and in some cases produces unique phytonutrients, antioxidants and anti-inflammatory compounds that did not exist prior to fermentation.
Close Nutrition is all about what you get out of it – literally!
Your food is only as good as how the body utilizes it.
Our digestive system is designed to efficiently process foods through a series of physical mechanisms and chemical catalysts.Tags: Adult Dating, affair dating, sex dating