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That way, you’re more likely to have a successful break that allows you both to find yourselves as well as find out what you really want as a couple going forward.When your relationship has hit a rocky patch, and you and your partner aren't ready to throw in the towel, but can't keep going the way you're going, what else is there to do besides take a break?

In fact, taking a break enables both you and your partner to use the time away from one another as an opportunity to reflect on your relationship, reassess your feelings for one another, and either resolve to be with each other going forward or not.

Many couples decide to take a break because they’re facing some relationship challenges, difficulties, and/or doubts, but they don’t want to break up or give up on the relationship or on each other.

And by going on a break, you’re both merely delaying the inevitable dissolution of your relationship and prolonging any pain, sadness and/or guilt associated with it.

Along these lines, taking a break can also be a major source of stress and anxiety in your life, as you may find yourself constantly wondering and worrying about your partner and their whereabouts as well as fixating on what kind of decision your partner will reach regarding the future of your relationship.

When you hear the phrase, “We were on a break,” you may immediately think of Ross and Rachel on “Friends” whose relationship seemed to unravel after they decided to take a break from one another.

But part of the reason for their break’s lack of success had to do with the fact that each one had a different idea of what taking a break actually meant.

With this in mind, it’s never been more important to understand what taking a break means for you, your partner, and your relationship as a whole.

In the most fundamental sense, taking a break means that you and your partner haven’t officially broken up, but you’ve decided to take some time off from each other and your relationship.

That's why there are things to do when you go on a relationship break so you and your partner don't wind up forever ruined for something that happened during your time apart.

Because a break to one person can mean a completely different thing to another.

If you head into the break wanting it to last a week, but your partner believes that it’ll last at least a month, this lack of accord will likely create problems down the road.

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